Mar 263 minEasing Shoulder Pain: Understanding Causes and Embracing RehabilitationWelcome to Matrix Health and Performance's latest blog post, written by Dr Annie Xanthos (Osteopath). This past month in clinic, Nick and...
Oct 11, 20233 minOsteopathy’s Answer to Headaches and Migraines: A Fresh Perspective from Matrix Health & PerformanceHeadaches and migraines: two common but debilitating conditions that many East Ivanhoe residents are all too familiar with. From...
Jul 3, 20232 minOn The Run: Tackling Common Running Injuries and Effective Rehab ExercisesHello, fellow runners! I'm Dr. Nicholas Giovas, head osteopath at Matrix Health & Performance in East Ivanhoe. Today, let's talk about...
Jun 24, 20232 minThe Sunshine Vitamin: Why Vitamin D Supplementation is Crucial in WinterHello readers! It’s Dr. Nicholas Giovas (Osteopath) from Matrix Health & Performance in East Ivanhoe. Today, let’s talk about something...