Understanding Migraines and Chronic Headaches, Treatment and How Matrix Health & Performance Can Help
Hello, I'm Dr Annie Xanthos (Osteopath) from Matrix Health & Performance in East Ivanhoe. If you're struggling with chronic headaches or...
top of page
Search
- Mar 26
- 3 min
Easing Shoulder Pain: Understanding Causes and Embracing Rehabilitation
Welcome to Matrix Health and Performance's latest blog post, written by Dr Annie Xanthos (Osteopath). This past month in clinic, Nick and...
- Oct 11, 2023
- 3 min
Osteopathy’s Answer to Headaches and Migraines: A Fresh Perspective from Matrix Health & Performance
Headaches and migraines: two common but debilitating conditions that many East Ivanhoe residents are all too familiar with. From...
- Jul 3, 2023
- 2 min
On The Run: Tackling Common Running Injuries and Effective Rehab Exercises
Hello, fellow runners! I'm Dr. Nicholas Giovas, head osteopath at Matrix Health & Performance in East Ivanhoe. Today, let's talk about...
- Jun 24, 2023
- 2 min
The Sunshine Vitamin: Why Vitamin D Supplementation is Crucial in Winter
Hello readers! It’s Dr. Nicholas Giovas (Osteopath) from Matrix Health & Performance in East Ivanhoe. Today, let’s talk about something...
- Jun 4, 2023
- 3 min
Osteopathy, Physiotherapy, Chiropractic: What's the difference?
G'day readers! I’m Dr. Nicholas Giovas (Osteopath) from Matrix Health & Performance in East Ivanhoe, and today, I'm going to attempt to...
- Jun 1, 2023
- 2 min
The Role of Osteopathy in Comprehensive Health Care at Matrix Health & Performance, Ivanhoe
Located in East Ivanhoe, Matrix Health & Performance has become a community staple in providing holistic health solutions for a myriad of...
- May 24, 2023
- 2 min
Shoulder Bursitis and Impingement: Understanding Pain Mechanisms and the Role of Osteopathy
Hello, Ivanhoe community! This is Dr Nicholas Giovas (Osteopath) from Matrix Health & Performance in East Ivanhoe. We're seeing a lot of...
- May 23, 2023
- 3 min
Addressing Pinched Shoulders: How Osteopathy Can Help Alleviate Acute and Chronic Shoulder Pain
Hi readers, I’m Dr Nicholas Giovas (Osteopath), and today, I would like to delve into a topic that may resonate with many of you – the...
- May 18, 2023
- 3 min
Five Practical Strategies for Office Workers to Reduce Pain and Improve Health
G'day readers, Dr Nicholas Giovas (Osteopath) here from Matrix Health & Performance in East Ivanhoe. Today, I'm following up on a...
- May 16, 2023
- 2 min
Osteopathy for Desk Workers: Tackling Postural Problems and Repetitive Strain Injuries in Ivanhoe
Something that we're seeing a lot of in the clinic as of late is postural problems related to working in a desk-based job, particularly...
- May 11, 2023
- 2 min
Say Goodbye to Neck Pain: How Osteopathy Can Help With Your Sore Neck!
Neck pain can be a real pain in the...well, neck. It’s a problem that many of us have to deal with, whether it’s a fleeting annoyance or...
- May 8, 2023
- 3 min
Osteopathy at Matrix Health & Performance: A Comprehensive Guide to How We Manage Back Pain
Read on to see how osteopathic treatment can help you with your back pain! Introduction Back pain is a common complaint that affects a...
bottom of page