Joint mobilisation & manipulation
Gentle techniques to improve joint range and reduce stiffness where it has built up.
Joint mobilisation and manipulation are hands-on techniques that improve how a joint moves. When a joint stiffens up, the areas around it have to work harder, and that is often where the pain shows up.
We use these techniques selectively and always explain what we are doing and why. If a technique is not right for you, there is always another way to achieve the same goal.
People often book this for
- Stiffness through the neck and upper back
- Joints that have lost comfortable range
- Areas that feel locked or restricted
- Stiffness that keeps loading other areas
What to expect
- Assessment of which joints are restricted and why
- Gentle, controlled techniques matched to you
- A clear explanation before anything is done
- Movement and exercise to keep the new range
Conditions this often helps with
Not sure if this is what you need?
That is exactly what your first appointment is for. We will assess what is going on and recommend the right approach for you, honestly.
Online booking, instant confirmation. HICAPS rebates on the spot.